The Best Veggieburgers for Flexitarians Who Don’t Like Fake Meat
Veggieburgers have come a long way over the years. There are a plethora of great-tasting, healthy options to choose from. The rise of plant-based eating is to thank for allowing more options to exist. The flexitarian diet focuses on holistic health, meaning a balanced diet with a smaller amount of meat and less processed foods. […]
3 Ways Eating Plant-Based Can Help the Environment
The benefits of a plant-based diet are well-studied and include benefits for health and the environment. We’ll talk about them in this article, but first, let’s define what we mean by “plant-based.” What do we mean by plant-based? Plant-based foods are at least minimally processed (or not at all). A food item fits the “plant-based” […]
Food and Mood: How to Eat For Your Mental Health
“Each of the substances of a man’s diet acts upon his body and changes it in some way and upon these changes his whole life depends.” Hippocrates, born in 460 BC, said this. The link between food and mental health is well known. Today, depression is the number one debilitating illness – above heart disease […]
Flexitarian Diets Are the #1 Way to Reach a Healthy Weight
The Flexitarian style of eating was termed a “diet” back in 2009 when the term was coined by registered dietitian Dawn Jackson Blatner. But let’s be clear: the main definition for the word “diet” is “the kinds of food that a person, animal, or community habitually eats.” The Flexitarian diet is a way of creating […]
Why Meatless Mondays Grew in Popularity
52 times a year, or every Monday, people worldwide abstain from eating meat. That’s 14% of days in a year. The idea of Meatless Monday goes all the way back to WWI, but today it’s taken on a deeper meaning that is causing all kinds of people to become activists helping the planet and our […]
How Gut Health Can Affect Your Whole Body
Gut health can affect your whole body, from causing diseases and autoimmune conditions to affecting your mental health. We’re going to discuss how gut health can affect you and then talk about ways to balance gut health – because here at NoBull Burger, we know that we all want to feel our best! What Do […]
7 Ways Lentils are a Powerhouse Food for Plant-Based Eaters
Lentils are an underrated food source that are perfect for plant-based eaters because of all the amazing benefits packed into this powerhouse food. There are many types of lentils too! Brown, green, yellow, red, puy, beluga and more– each has its own unique flavor and use in many tasty, traditional recipes. Green lentils are the […]
10 Benefits of a Real-Food Diet
Real, natural food diets have benefits for everything from maintaining a healthy weight to reducing inflammation and improving overall health, for people of every age. Whether you’re thinking of switching to a real-food diet, or if you’re already eating this way but wanting to know more reasons to keep going, here are 10 benefits that […]
Back to School Lunch Ideas with NoBull Burger
Fall is rapidly approaching, and that means school will soon be in session again! For many parents, that means packing a lunch for their child every day. If you’re looking for new and exciting ideas for your child’s lunch this school year, look no further than NoBull Burgers! Our veggieburgers make the perfect addition to […]
The Facts and Myths of Plants and Protein
When someone starts a vegetarian or vegan diet, others often ask, “but how will you get enough protein?” Contrary to popular belief, it’s actually not that difficult to get enough protein in your diet without eating meat. So let’s squash the myths and present facts about plant proteins! NoBull Burgers are a COMPLETE PROTEIN, meaning […]
