As we start the new year, it is important to take care of your body from the inside out. We get it, changing habits can be hard. Here are some of our tips on how to live a NoBull life in 2020! As we enter a new year, there is a lot of discussion on resolutions, intentions and goals- here at NoBul Burger, it gives us a chance to reflect and intent. It got us thinking more about what living a NoBull life means and how to apply that to many areas of your life. Here are some tips on setting yourself up for a NoBull life in 2020!
Pay attention to the food you are putting in your body. When you are grocery shopping, have you ever taken the time to look at the ingredient list on the back of your favorite foods? The results could shock you! Chances are, if it comes in a box, it’s likely processed with ingredients that will not give your body the energy it needs. In 2020, make it a goal to fuel your body with whole and real foods. At NoBull, we want to help! We aren’t filled with bull-crap ingredients that you see in other frozen products. We have nothing grown in a lab, no preservatives, no additives and no chemicals. Taste the difference of real food.
Be active. Life can get busy with jobs, school and kids, but if you are able to make small changes in your activity level, you will notice a positive change in your mood and sleep. Try walking on the treadmill for just 30 minutes a day, or try out a new workout class once a week! Also, what you eat post-workout is just as important as the workout itself. Eating protein after your workout helps repair and rebuild your muscles. NoBull burgers have 10 grams of protein per serving to ensure your body is ready for the next workout ahead!
Be sustainable! This can be done in so many ways. It can be as simple as purchasing natural cleaning products with no harsh chemicals, donating clothes, recycling, or just making sure you turn off the lights everytime you leave the room. When it comes to eating sustainably, it is not only good for you, but it’s GREAT for the planet. NoBull is made with organic lentils and grains and various roasted veggies – that’s it! With NoBull, you can get a natural source of plant-based protein that is sustainable for your body and the world! Love your body. Love the planet!
Open space for authenticity in your life. Here at NoBull, we believe in transparency and authenticity. That applies to the food we eat and every other area in our lives. Whether it’s no bull @#$% ingredients in your food, or showing up as your true-self to your community, authenticity is a collection of choices we make every day. A choice to be real. From “fake news” to fake meat, the world’s never been hungrier for the real deal. To be able to do the right thing- without all the second guessing. There’s no second guessing with NoBull. What you see is what you get. Living a no bull life means making that conscious decision to live authentically in every way you show up.